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Best Way to Drink Water?

WilfredVAnnie

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Get Shredded!
Okay, so I try to drink at least a gallon of water every day. Does it really matter how I drink it?

I try to get as much taken in (about 90 fl oz) before Noon, then spread the rest out through out my day.

Does it really matter if I drink it to get it over with or should i really space the gallon out through out the day with small increments ?
 

MCx2

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Drinking problem?

air03.jpg
 

Witchblade

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Space it out a bit over the day and try not to drink too much while eating. I tend to get most of my water intake after meals and in the morning.
 

PreMier

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Space it out a bit over the day and try not to drink too much while eating. I tend to get most of my water intake after meals and in the morning.


Why not while eating?
 

Witchblade

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It flushes out some of the enzymes and stuff in your mouth that aid in digestion. It's not a really big deal though.
 

Dale Mabry

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I get most of it before 5pm so as to prevent the 5am 5 minute long piss.
 

shiznit2169

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I get most of it before 5pm so as to prevent the 5am 5 minute long piss.

:lol: happens to me every night

I carry around my gallon water jug. I finish about 3/4 of it before 7pm and finish off the rest a few hours before bed. I don't mind having to wake up in the middle of the night to take a piss.
 

chico1st

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if you have plastic waterbottles you can just shotgun them, you can drink 500mL in about 2 seconds. :D
 

xnorwaks

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I hate having to get up to piss from afternoon water abuse... :( but its sooo good for you..
 

Hoglander

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When I'm hydrated I piss about 40-45min after I have a glass. Sometimes I'll drink a lot of water before a cat nap if I need to be up.... 45min I'm up. It works great if you have an hour lunch.
 
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