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Better Manage Estrogen Levels with Indole-3-Carbinol

Arnold

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Better Manage Estrogen Levels with Indole-3-Carbinol

by Matt Weik, BS, CSCS, CPT, CSN Most men are worried about their testosterone levels when there’s another hormone that can turn their muscular physique into a mushy pile of body fat. That hormone is estrogen. When testosterone levels in men start to dip starting around the age of 30, estrogen levels can rise. To […]

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