• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

Daily nutrition

hoyle21

Registered User
Registered Member
Joined
Apr 1, 2011
Messages
3,999
Reaction score
1,028
Points
113
Get Shredded!
Anyone have an opinion of this ?

ImageUploadedByTapatalk1369780744.620022.jpg
 

Merkaba

"King of Cheat Meals"
Registered Member
Joined
Jan 2, 2008
Messages
3,171
Reaction score
264
Points
0
Location
sc
What about it?
 

_LG_

Banned Member
Joined
Aug 6, 2011
Messages
3,933
Reaction score
1,979
Points
0
Location
Elite Peptides
Eat some gd potassium.
Tip: go to their website you can change your macro profile and each nutrient goal. Cool app
 

hoyle21

Registered User
Registered Member
Joined
Apr 1, 2011
Messages
3,999
Reaction score
1,028
Points
113
What about it?

Just looking to see if anyone has any input on my diet breakdown. So many people neglect diet. Im trying to get things tightened up.
 

Dale Mabry

Senior Member
Elite Member
Joined
May 30, 2003
Messages
15,354
Reaction score
381
Points
0
Location
Elsewhere
I would be more interested in what you are eating. My guess is you are low on veggies, high in meat, and somewhat low in processed food. Also, too low on fiber. How old are you? From a health perspective the low potassium and fiber will eventually become problematic.
 
Top