flynike
Elite Member
- Joined
- Jun 13, 2012
- Messages
- 486
- Reaction score
- 31
[h=2]INGREDIENTS[/h]
- None-Stick Cooking Spray
- 5 Egg whites Or 1 Cup Egg Beaters
- 1 1/2 Ezekiel Cinnamon Bread , torn into small pieces
- 2 TBSP Sugar Free Maple Syrup
- Add Egg whites Or Beaters and bread to mug; mix well
- Microwave on HIGH 1 minute. Stir; microwave 30 seconds more or until set. Top with syrup. Serve immediately