• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 🔥Check Out Muscle Gelz® HEAL - A Topical Peptide Repair Formula with BPC-157 & TB-500! 🏥

Good football workout.

beef1995

Registered
Joined
Nov 22, 2010
Messages
45
Reaction score
2
Points
0
Location
canada
IML Gear Cream!
hey i need a good football workout to mainly improve speed and to get more muscular. i play running-back and defensive back, thanks
 
5/3/1, Starting Strength, or Westside for Skinny Bastards are all good. you just need to put in the work and eat.
 
Back
Top