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Hello to all

AllanG

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Get Shredded!
I just joined this forum

I returned to the gym after many years. I’ve been training 5-6 days a week for 9 months.

My goals are to turn a dad bod into a fit bod. Its happening…. slowly.

Im interested in nutrition, supplements, work outs, fitness, etc…
 

Push50

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Welcome


Sent from my iPhone using Tapatalk
 

the_austrian_oak

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Hey man! i have a podcast, weekly with Justin Compton! This is the latest!


#bikini #womensbodybuilding #femalebodybuilding #figure #womensphysique
 

the_austrian_oak

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This is the latest one with Justin Compton! also just shot two with Bodybuilding News Network (just youtube search it)

 
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