I try to drink my protien shake twice a day but its just so damn nasty any tips on how to make a good shake. oh i use unflavored so any little quick recipies that i could put protien in so i could alternate between that and the shake would be AWSOME!
I just bought some vanilla protein mix so i'll start with that! Someone told me to mix a tablespoon or two of jello pudding mix and some milk i've done that and it isnt bad does anyone else do that? Thanks for all the help!
Geez, Optimum Nutrition chocolate is so damn good I could write a book about it, I love it. I throw in a raw egg, sometimes two - thats about it. I will admit that I am using milk once again but only recently, even with water its friggin great. I use warm water and its like, well chocolate!
I like the idea of mixing sf pudding powder into a shake. how good would that be???
Also, there is a brand that makes sugar free products such as syrups and dressings, and I know they make sf chocolate syrup. I just can't remember the name of it. Publix once sold this stuff, but now I can't find it anywhere. It tastes friggin' great and is No-Calorie/No-Carb.
Have started using a powder called Muscle Power, which contains Whey concentrate, Soya Isolate and Creatine, and it's damn good stuff, when I remember pour in a little double cream, then it takes really damn good, pretty weird considering that I use water and not skimmed milk in the shakes
PVL Whey Gourment (GNC sells it) has an awesome line of protien powders, couldn't drink them anymore unitl I tried thier line, try the Cran Raspberry Cooler, it tastes similiar to Gatorade. They also have a huge range of flavors, iced tea, etc.
2 cups of ice,
1 teaspoon of BANANA EXTRACT,
2 scoops of protein,
2 packets of splenda,
half a cup of water.
I blend it in a blender & ITS " OFF THE FREAKIN CHAINNNNNN"
Tastes like a banana shake when you add the extract !!!
I use a straw & it gives me the feeling of getting a SONIC BANANA SHAKE !