I'm on tonight and my HIT's Don't Lie
- Thread starter Fitgirl70
- Start date
that's cool! I dont I would ever want to be 115...is that bad?? I dont want to go below 120-125, I like that range 
No, that's not bad. Everyone knows what they can and can't do. We all know what our bodies are best at. Some girls may want to get to 140 or something like...some girls need to (oops, do you think the girl down the hall heard that 
)
I actually think I look better, feel better and am healthier in the lower range -- something like 110 or something like that. Being only 4'10" and being shaped like I am, it is really not good for me to put on too much weight. Plus with my high cholesterol...the more weight I put on, the higher my risk for heart disease and heart attacks
)I actually think I look better, feel better and am healthier in the lower range -- something like 110 or something like that. Being only 4'10" and being shaped like I am, it is really not good for me to put on too much weight. Plus with my high cholesterol...the more weight I put on, the higher my risk for heart disease and heart attacks
hhhmmm...115...u know....I can bench press u with one hand....
Good morning all!!!
Great workout this morning --
15 minutes on the stepmill at level6
Then shoulders and triceps
Then 15 minutes on the treadmill
I will need to do more cardio later, probably at lunch, but I don't know yet.
OK, need to get a little bit of work done and I'll be back in a bit.
Great workout this morning --
15 minutes on the stepmill at level6
Then shoulders and triceps
Then 15 minutes on the treadmill
I will need to do more cardio later, probably at lunch, but I don't know yet.
OK, need to get a little bit of work done and I'll be back in a bit.
really....muhahahaha....yeah, yeah, yeah
Just kiddin' sweetie!! I'd actually like to see that!
good morning!
hiya Tam!! how are you today?? 2 more days!!!!!
The 'End' is near?
THE END IS NEAR????????
Holy schnikes!!!!! Everybody!! Quick!! Look busy! Jesus is coming!
(wait...that kind of end is near?)
THE END IS NEAR????????
Holy schnikes!!!!! Everybody!! Quick!! Look busy! Jesus is coming!
(wait...that kind of end is near?)
that was funny shit.
I did not workout this morning!!! 
I was so flippin' tired and just did not want to get outta bed. I probably should've since tomorrow is going to actually be my last workout this week -- but oh well...what'd'ya gonna do??
Eating well today and will workout with my bands!
OK, gotta go make my oatmeal! BBL
I was so flippin' tired and just did not want to get outta bed. I probably should've since tomorrow is going to actually be my last workout this week -- but oh well...what'd'ya gonna do??
Eating well today and will workout with my bands!
OK, gotta go make my oatmeal! BBL
The 'End' is near?
THE END IS NEAR????????
Holy schnikes!!!!! Everybody!! Quick!! Look busy! Jesus is coming!
(wait...that kind of end is near?)
That was funny Mikey -- you so craaaazy
- Joined
- Jul 15, 2001
- Messages
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Morning my kissing couSON
- Joined
- Jul 15, 2001
- Messages
- 10,031
- Reaction score
- 25
Awwww, thanks for the kiss jellybean.... back atch'ya babe!
Cardio only today!
About to go have my oatmeal and protein, green tea
I am going to try to stick to veggies and fruits for the rest of the day. Maybe some chicken -- just gotta stay clean since we're off later today to CO.
OK, gotta go make some copies, so I'll be back in two shakes of a bunny's tail.
back atch'ya babe!Cardio only today!
About to go have my oatmeal and protein, green tea
I am going to try to stick to veggies and fruits for the rest of the day. Maybe some chicken -- just gotta stay clean since we're off later today to CO.
OK, gotta go make some copies, so I'll be back in two shakes of a bunny's tail.
Hey all, I'm back from vacation. I am planning to start a new journal. Will probably do that later when I get some time -- I need to catch up right now though.
Hope you're all doing well. I have a bit of a sinus cold that I brought back with me from CO....but nothing that a good clean diet and some green tea won't fix!
BBL --
Hope you're all doing well. I have a bit of a sinus cold that I brought back with me from CO....but nothing that a good clean diet and some green tea won't fix!
BBL --