mr.buffman
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What I can say is:
Bigger doses required. 800mg minimum, 1g + better
Test minimum 400-500mg if cutting, 750-1g bulking.
Longer cycles recommended, but I would challenge that
Hunger appears to be related to carb intake and timing.
Anxiety if you're prone to it, like with most gears.
BP and Rbc - manage with aspirin and cialas, consider blood donations.
Consider proviron. I think that would take care of some of the anxiety.
You'll need 25mg aromasin ED. Idk thou, personally I think too many compounds and complications with the sides with the tren in there
You'll need 25mg aromasin ED. Idk thou, personally I think too many compounds and complications with the sides with the tren in there
I agree. Unless you are on top of your rbc and bp and you are bald already.
I would not run it at 800mg with tren. Run it at like 400mg just for the vascularity and appetite boost.
I would run 400mg but most ppl say it's a waste at that dose. Ha na, I got a full head of hair still!!
Im getting all my supplies from that lady in greenJust make sure you use a legit source
I ran Some EQ and enjoyed It. You said your looking for 10Lbs. If it were me I would run it with Test and Mast. Sick Combo. Mast is my favorite by far. I like to keep gear as low as possible in order to get what im after. I also respond well and don't need large doses.
Test 500/wk
EQ600-800/wk
Mast 100 ed or eo
Test and EQ 10 weeks minimum Id do 12 to 16
Add in Mast for last 6-8 weeks.
You will be strong, shredded and vascular as fuck. If diet s right.
Oh and donate blood week 8 or 10. Baby asprin once a day
I going to run this exact cycle for 16 weeks. I was going to run the test higher but after reading more I think 500 is plenty. EQ I will run at 800 I might bump it up to 1gr and see how it goes. The mast Im going to either run at the end for 6 weeks or do a 6 week cruise and then do the mast with test and maybe tren in the spring for my summer cut. But I have had great results with EQ in the past. Now with my diet and BF in check It should be good to go.
what kind of results besides the vascularity?? Whats your diet like, does carbs react to eq in any way? With tren i cant have to many carbs.
Besides vascularity?? I don't know why people think EQ is not a quality mass builder. It will produce quality (no water) gains steadily and consistently the last 10 weeks especially. My diet now is near perfect. I know my BMR, and my LBM. I know exactly how much I need to eat to gain or cut.
I think people should really look closely at what they are eating. I mean really break it down. My carb intake is only 30% of my total calories, fat 20%, 50% protein. I don't think carbs are the culprit. Yes excessive carbs are not good. Carbs from wheat, and processed sugars are not good. But Sweet potatoes, Yams, Brown rice, Quinoa, Dry beans, Oatmeal, these are the carbs you should be eating. Honestly fat is the culprit most times when people complain that their not getting the BF reduction results they want in a cutting cycle 9 times out of 10 it is fat intake. You can eat protein and carbs, or protein and fat. NOT BOTH!
Yes the ketogenic and anabolic diets work wonders. But thats another argument I run a modified version of the anabolic diet year round. I just adjust the carb intake everything else stays static. Once I removed the fat from my diet the BF came off easy.
But for a basic rule I stick to is Protein and carbs with a tiny bit of fat. Or Protein and fat with a tiny bit of carb. You can't have it both ways and be lean. Well let me rephrase that. It is a lot easier and less cardio, strict dieting, and mental torture to just get used to eating one way or the other all the time.
Besides vascularity?? I don't know why people think EQ is not a quality mass builder. It will produce quality (no water) gains steadily and consistently the last 10 weeks especially. My diet now is near perfect. I know my BMR, and my LBM. I know exactly how much I need to eat to gain or cut.
I think people should really look closely at what they are eating. I mean really break it down. My carb intake is only 30% of my total calories, fat 20%, 50% protein. I don't think carbs are the culprit. Yes excessive carbs are not good. Carbs from wheat, and processed sugars are not good. But Sweet potatoes, Yams, Brown rice, Quinoa, Dry beans, Oatmeal, these are the carbs you should be eating. Honestly fat is the culprit most times when people complain that their not getting the BF reduction results they want in a cutting cycle 9 times out of 10 it is fat intake. You can eat protein and carbs, or protein and fat. NOT BOTH!
Yes the ketogenic and anabolic diets work wonders. But thats another argument I run a modified version of the anabolic diet year round. I just adjust the carb intake everything else stays static. Once I removed the fat from my diet the BF came off easy.
But for a basic rule I stick to is Protein and carbs with a tiny bit of fat. Or Protein and fat with a tiny bit of carb. You can't have it both ways and be lean. Well let me rephrase that. It is a lot easier and less cardio, strict dieting, and mental torture to just get used to eating one way or the other all the time.
Besides vascularity?? I don't know why people think EQ is not a quality mass builder. It will produce quality (no water) gains steadily and consistently the last 10 weeks especially. My diet now is near perfect. I know my BMR, and my LBM. I know exactly how much I need to eat to gain or cut.
I think people should really look closely at what they are eating. I mean really break it down. My carb intake is only 30% of my total calories, fat 20%, 50% protein. I don't think carbs are the culprit. Yes excessive carbs are not good. Carbs from wheat, and processed sugars are not good. But Sweet potatoes, Yams, Brown rice, Quinoa, Dry beans, Oatmeal, these are the carbs you should be eating. Honestly fat is the culprit most times when people complain that their not getting the BF reduction results they want in a cutting cycle 9 times out of 10 it is fat intake. You can eat protein and carbs, or protein and fat. NOT BOTH!
Yes the ketogenic and anabolic diets work wonders. But thats another argument I run a modified version of the anabolic diet year round. I just adjust the carb intake everything else stays static. Once I removed the fat from my diet the BF came off easy.
But for a basic rule I stick to is Protein and carbs with a tiny bit of fat. Or Protein and fat with a tiny bit of carb. You can't have it both ways and be lean. Well let me rephrase that. It is a lot easier and less cardio, strict dieting, and mental torture to just get used to eating one way or the other all the time.
Well put. It took me a while to find out my calories needs. I was going off my BMR and reducing calories slowly but i was not making progress. So i went and did more research to find out that, you have to go off your TDEE.Me personal i like 35 carb 45 20 fat spilt. Thats true about the fat intake when going high carb or high protein. The only time i get extra fats is when I am carb cycling and need to get those calories. Im excited to get my EQ cycle going.
Me too Brother!!! I start my front load today. After 10 weeks of priming and now a whole weekend of relaxed dieting. Time to grow. Can't wait!!
I was reading about ppl frontloading. But will that change anything since its still a slow releasing compound, just make it a larger amount when it final reachs peak levels. How do you plan on front loading??
I was reading about ppl frontloading. But will that change anything since its still a slow releasing compound, just make it a larger amount when it final reachs peak levels. How do you plan on front loading??