- Sep 13, 2011
- Reaction score
- United States
Only 2ways to do so is if your on alot of AAS with proper nutrition or if you keep the workouts VERY shot but intense with great nutrition also.
yes.. that would be the "dark times" as broz puts it.. it isn't wasted effort.. you work hard you will get what you put in.
I was just wondering is it ok to workout twice a day?