carmineb
Registered
just from your pics from 300 lbs to now there is an amazing change! I think you have turned heads..... it is very inspirational.
my wife tells me okk stop now, you look good, so do everyne that has not seen me in a year, some think I am jacked, (do they even know what jacked means cuz I am far from jacked), but I am leaving impressions with less of a ransformation than you have had! BUT, my goal is eventually 10% bf with a maintainance of around 12-14 top end, which i think is most manageable on a balanced diet without going crazy.
I intend on getting there by the spring, thats 6-7 months from now, could do it in 3 but I want to have muscle too.
my wife tells me okk stop now, you look good, so do everyne that has not seen me in a year, some think I am jacked, (do they even know what jacked means cuz I am far from jacked), but I am leaving impressions with less of a ransformation than you have had! BUT, my goal is eventually 10% bf with a maintainance of around 12-14 top end, which i think is most manageable on a balanced diet without going crazy.
I intend on getting there by the spring, thats 6-7 months from now, could do it in 3 but I want to have muscle too.