- Mar 18, 2004
- Reaction score
- Bangor, Maine
Little Wing said:okay. i'd have been better off sticking with the gym smell and all than converting to home workouts. i'm horrible at staying motivated. recently tho i have recommited and am doing better. a lot of bike riding and some cardio on a mini stair stepper i like but i need to utelize my weight bench a lot more and stick to it. it has an attatchment for leg work and a curling pad. so here is my equipment
barbell bar and dumbell bars w 110lbs of weider metal plates.
pilates resistance band.
my diet is really clean. chicken, brown rice, oatmeal, beans, veggies, fruit. lots of water n a multi vitamin.
i can feel my muscles taking form underneath the bodyfat but the bodyfat is not leaving soon enough to suit me. having a journal here motivated me before i quit the gym, and i'm moving to bangor sometime this spring where they have a gold's gym. in the meantime here i am again.
don't get confused but the member formerly known as rockgazer69 is now Little Wing.