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- Thread starter Fitgirl70
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sorry...ladies first.
oh...just imagine NSYNC...but a little older...and better looking...
oh...just imagine NSYNC...but a little older...and better looking...
Droppin in Sister Fitty!!!
Mornin' all!!!!
Ahhh, thanks be for eggs and tomatoes for breakfast!!
Now I'm good until my snack later.
Hope everyone is doing well! I am fantastic, but need to get some water, so I'm off to do that.
Have a wonderful Friday!!!!
Ahhh, thanks be for eggs and tomatoes for breakfast!!
Now I'm good until my snack later.
Hope everyone is doing well! I am fantastic, but need to get some water, so I'm off to do that.
Have a wonderful Friday!!!!
Shoot I am late, but "AYE" Sorry, I had to....
Sorry, I had to....
sorry...ladies first.
oh...just imagine NSYNC...but a little older...and better looking...
We're called "OWTASYNC"
Hope you all had a great weekend! We had a great weekend. Did not end up buying anything at the Guitar Show - almost...but we just couldn't make ourselves buy what we didn't really want. So there!
I must've been really tired last night because I went to bed and didn't even turn on my alarm to get up this morning - so, the workout will have to be done at lunchtime. And then I think I will go after work and get in my cardio.
I am doing well on my new full-body workouts. I like them actually!
I know you're all doing well this morning. Have a great day, unless you have other plans
I am glad you had a great weekend...
I love the full body workouts. Once you finished, you are destroyed and as much as it seems that it isn't, it really is a good feeling.
I am traveling to Colombia again tomorrow and will be doing full body's as I used to when I had a gym available to me. There is a nice gym in the hotel that I am staying at.
I guess Boxing will take a one week hiatus, which will be good because I need to rest my wrist. The hiatus may be longer though, depending of how my stress test goes when I come back. I may rest it longer if I do well because I really want to do some HIIT, which I have been studying about for the past year and incorporate it to boxing. The stress test will dictate what I can or can't do.
Have a wonderful Day!!!
Chao...
I love the full body workouts. Once you finished, you are destroyed and as much as it seems that it isn't, it really is a good feeling.
I am traveling to Colombia again tomorrow and will be doing full body's as I used to when I had a gym available to me. There is a nice gym in the hotel that I am staying at.
I guess Boxing will take a one week hiatus, which will be good because I need to rest my wrist. The hiatus may be longer though, depending of how my stress test goes when I come back. I may rest it longer if I do well because I really want to do some HIIT, which I have been studying about for the past year and incorporate it to boxing. The stress test will dictate what I can or can't do.
Have a wonderful Day!!!
Chao...
Yes I am, at least I think that's how it's done, as I have never done one before.
I have always graded well in all my heart monitoring, but my family has a "pre-existing condition". Something called mitro valve...something, which is the famous hole in the heart. I am also 38 years old and have been a fatty for a long while, so before I start trying to jog or do any HIIT, I want to be sure that at least I am not forcing an issue that I shouldn't be forcing. Death being that issue...I have a family that I have to think about and want to be sure that I don't screw it up for them...
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Afternoon