• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

Nutrition Chart Simplified

TJTJ

Super Majin Saiyan
Registered Member
Joined
Mar 2, 2011
Messages
1,784
Reaction score
324
Points
0
Location
'Merica!
Get Shredded!
nutritionflowchart.png
 

Built

Bioidentical Bodybuilder
Elite Member
Joined
Mar 27, 2008
Messages
11,297
Reaction score
839
Points
0
Location
.
Sucrose is not a simple sugar (fructose+glucose). Neither are maltose (glucose+glucose) or lactose (galactose+glucose).

Glycogen is a complex carbohydrate in the sense it exists in our muscles and livers - but it's hardly a nutritional component.

Cholesterol really isn't a type of saturated fat - it's a steroid alcohol, or sterol. It also makes up such a tiny portion of our caloric intake it's hardly worth mentioning.

Where did you find this?
 

danzik17

Senior Member
Elite Member
Joined
Oct 2, 2005
Messages
3,794
Reaction score
141
Points
0
Location
Connecticut
I thought dextrose was glucose + glucose? What's the difference from maltose then?
 

Built

Bioidentical Bodybuilder
Elite Member
Joined
Mar 27, 2008
Messages
11,297
Reaction score
839
Points
0
Location
.
Dextrose is basically the contraction for dextrorotatory glucose, the right optical isomer of glucose (dexter = right). This is the same type of glucose found in your blood.

Maltose is two glucose (dextrose) molecules bound together.
 

Alex112

Registered Member
Joined
May 5, 2011
Messages
6
Reaction score
0
Points
0
Location
USA
It is a nice chat buddy and it has good diet combination in it and i liked it and i will follow it.
 
Top