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It's very effective at curbing appetite and boosting energy. Dries me out like crazy though. I was using 60mg split 2x a day for roughly 8 weeks. Was also taking t3 and some various aas.... Weight loss was steady and noticeable the entire time. Can't really say how much was attributed to the phen alone, but I know it played a big part in it.
ill try to post sum pics up lol if she lets meLove to hear how it works for her!
My wife and I have used it before. It will cut fat rather quickly. Like most other stims you will build a tolerance rather quickly. So best to run it get the fat loss and get off of it. After 4-5 weeks its pretty much not working. We heard that benedryl taken at night clears the receptors that get used to it. It did seem to help towards the end. Seemed to kind of supercharge the effects the last few weeks. It is an effective appetite suppressant. Would be a good idea to take some aminos, and glutamine powder and up the protein to try to beat back the muscle catabolism. I noticed it quite a bit. Made it hard for me to eat what I needed even at maintenance calories. Lost fat but also lost some mass on it.
Thanks for sharing. I am curious about trying this in the future. Four weeks is a decent amount of time with diet and training to make some nice composition changes I think.
Wow. That's a lot! Did it affect your strength as you lost? I'm curious because you said you felt you lost mass as well as fat.
I cann appreciate this post!!!Yes it did affect my strength as well as size. When I say I lost mass. I mean I lost gains. Not good. I honestly think this should be for extremely overweight men that can't control their cravings or for women who just want to get skinny.
I don't think it should be used by bodybuilders. I used it before I took the time to educate myself about Basic metabolic rates and macro dieting. Now I rarely do cardio like once a week and just because I feel like it not because I need it. I am less than 10% BF and I can lose 1-2 pounds of fat a week at will without losing an once of muscle, some weeks I even add lean mass.
I guess what I am saying is there is a better way to accomplish the same task in almost the same length of time. Now that I know how to do it right I wouldn't use it.
I cann appreciate this post!!!
learn your body and the Gear will only yield greater results!! I been doing it back words! I'm learning know how many carbs I can have and still keep my abs while bulking