Ingredients: (One Serving)
6 oz Chicken Breast
1 oz Sliced Prosciutto
Handful of Spinach
2 Tbsp Parmesan Cheese (I used a three cheese blend with parmesan, asiago and romano)
7 g Sliced Almonds
1 Clove of Minced Garlic
Salt, Pepper, and Oregano to taste
Directions:
1. Preheat oven to 400 degrees
2. Crumble and toast almonds on a skillet over medium heat (you will know they are done when they start to give off an aroma)
3. Sautee spinach until it begins to wilt
4. Combine toasted almonds, wilted spinach, parmesan and garlic in a small bowl and mix together
5. Slice the chicken breast down the middle (but not all the way through) to create a pouch for where your stuffing will go
6. Season the chicken breast with salt and pepper
7. Stuff the chicken breast with the almond, spinach and cheese mixture
8. Spray a baking sheet with non-stick cooking spray and lay the prosciutto slices so that they are slightly overlapping and sprinkle oregano on top of the prosciutto slices
9. Place the chicken breast (stuffing face down) on the prosciutto and carefully fold over the prosciutto to finish wrapping the chicken
10. Place the chicken in the oven and bake for 18-20 minutes
11. Serve on a plate and enjoy!!! I made mine with a side of mashed cauliflower and it was delicious!
FOR THE MACRO NUTRIENT BREAKDOWN AND TONS OF OTHER DELICIOUS HEALTHY AND LOW CARB RECIPES CHECK OUT Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips