Realistic muscle gains

[Super Hulk]

what can i acheive in 6 months ?

post some pics for reference

 

[GFR]

Not possible to say.

 

[impactaway]

depends on what you are at now and what your regiment is.

 

[Super Hulk]

depends on what you are at now and what your regiment is.

lets say i do 250x5 on bench <- imagein what that looks like.

goal something like this :

 

[zapedy]

doubt u'll reach ur goal then

 

[P-funk]

doubt u'll reach ur goal then

glad someone said it.

 

[Dipsh!t]

You won???t achieve much unless you are taking steroid. (Strongly not recommended)

So, be patient.