• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

Valentine Days Workout post radiation for rib bruise

Dagger

Registered
Joined
Dec 15, 2011
Messages
3
Reaction score
0
Points
0
Location
New Jersey
IML Gear Cream!
Day 3
Seated deadlift, 17 pound dumbbell, 3 sets, 8 reps
Seated Overhead Press 3x8
Seated Lateral Raises 3x8
Seated Side Row 3x10
Incline Fly 3x8
 
Back
Top