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Pretty sure those racks are designed for safety while doing an exercise..... heavy is a relative to the person lifting the weight.Many people working out in gyms now apparently do not understand that a power rack is designed for safety while using heavy weights.
People that go heavy need that rack for safety sake and that is my point.
IMO, a man using under 200lbs for squat sets is using a light weight.
Yes... but can't out wit me.So what you're saying is Bowden can out lift you?
3 day ban? The guy's been banned for months now lolYeah...u are right...3 day ban devastated the site lol
maybe they should make a condition to only give mod status to folks who can afford internetShould I ban KOS?
Sure and un-ban learningtolive or whatever his name was....he was more entertainingShould I ban KOS?
Very trueSure and un-ban learningtolive or whatever his name was....he was more entertaining![]()
I banned him for 3days....mab someone perma b anned the gimmick3 day ban? The guy's been banned for months now lol