Derek Wilson
Elite Member
- Joined
- Oct 28, 2017
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Please share it if you have one....
2 cans tuna, 1/2 cup cottage cheese, diced pickles, mustard. tastes like tuna salad, but with less fat since no mayo, and more protein from the cottage cheese. Ive eaten his at least once a day for the last 15 years
I like the canned Salmon from Costco, don't need any mayo or mustard, I just open a can and eat it with a fork. I'll usually have a few club crackers with it, but that's it.
I almost live on lean ground beef meatballs rice and mixed veggies (green beans and carrots) throw that in a rice cooker and season to your liking... if I'm gonna really treat myself ill throw a little spaghetti sauce !
Chicken in a can.. it looks just like canned Tuna..
I almost live on lean ground beef meatballs rice and mixed veggies (green beans and carrots) throw that in a rice cooker and season to your liking... if I'm gonna really treat myself ill throw a little spaghetti sauce !
So you put the ground meat, vegetables, and rice in the rice cooker? How do you handle the rice to water ratio? Could you explain more how you do this?
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1/3 cup raw almonds
1/4 or 1/2 lb Costco oven-roasted turkey breast, just slice and eat
fast and cheap