What's your max bench?

Usealittle

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Another thread that needs to be in here....


I did 440 with a pause 2wks ago at 238 raw. Then did 225 for 32 90% reps(all just short of full lockout). Most iv got credit for in a comp is 502.6 record in my weight class suited.
 

Usealittle

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Lol. Well most pl'rs say i look more like a bb'r..... I like being strong and lean, also the wife would be pissed if I ever let myself get fat!anything over 10% and I feel fat. She says I have manorexca lol.
 

bccs

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max 345, repped 225 for 22 on monday...weigh 240lbs and have been training for 3 years.
 

unclem

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495 w/ suit 515 , i can close grip almost that much even, but old, dont want more injuries. tried this last yr now probably not as much.
 

the_predator

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440@220pds at age 23. That was 10 years ago. I got 405 two years ago at 245pds. Oh to be young and uninjured again:daydream:
 

heavyiron

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425 raw. That was before my shoulder injury. No more maxes for me.
 

gearin up

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I was wondering when this one was coming.

anyway 365x1 raw, Christmas I want 405 hopefully not over 190 bodyweight
 

mnpower

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raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet
 

HeavyBomber

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I did it once. I have done 450 on multiple occasions but even those have been on days that I consider notable days, you know, those days where everything just clicked.

Also, I was closer to 260 body weight, not the 242 that I have always tried to stay within.
 

Usealittle

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Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

Either way....465 is a sick number. How tall are you?
 

Usealittle

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What's your max bench?

450 for 7 reps.

:hmmm:Hmmmmm....... Video or proof! Or you weigh 350-400lbs. At witch point I don think you would have the cardio to do 7reps with anything.

Just sayin...
 

HeavyBomber

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Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

Either way....465 is a sick number. How tall are you?

i'm 6'.

Damn man, 440 at 235... that's kick-ass. Add 15 lbs -yeah that's yours man.
 

Usealittle

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Thanks, I'm hoping I can get it.... On my end that would be tits! Lol, but the sad part is there is a new guy workin with us that's a bb'r that gonna open with more then that!... He will be in the 275 class, but the dudes a bb'r only started pl'n with us 3wks ago. Once that guy learns all the technics and was of pl'n.... He could he a lot to handle.
 

Usealittle

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Yeah bitches! Just put up 455! At 239! That's what I wanted at the meet bt now i'm lookin for say 465-470! The American record is 451.3..... I got that for sure.
 

Merkaba

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405, raw, natty
 

banker23

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300x4 reps raw wide grip...hopin' to get to 320x5 raw normal grip over the next 8 weeks
 

yerg

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360 for one rep... but its prolly not that high after my injury and being outta the gym for over a month.... I was able to get in yesterday to bust up my legs!!!
 

MDR

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In competition, I always flited with 500, but usually would up just under. Shoulder issues always made this my weakest lift.
 

bigmanjws

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Got 465 back in August, raw @ 235
Just repped 405 for 6 raw @ 245
 
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