What's your max bench?

[Usealittle]

Another thread that needs to be in here....


I did 440 with a pause 2wks ago at 238 raw. Then did 225 for 32 90% reps(all just short of full lockout). Most iv got credit for in a comp is 502.6 record in my weight class suited.

 

[SwoleZilla]

nice man

i bodybuild so i dont really go over 365 for reps

 

[Usealittle]

Lol. Well most pl'rs say i look more like a bb'r..... I like being strong and lean, also the wife would be pissed if I ever let myself get fat!anything over 10% and I feel fat. She says I have manorexca lol.

 

[bccs]

max 345, repped 225 for 22 on monday...weigh 240lbs and have been training for 3 years.

 

[unclem]

495 w/ suit 515 , i can close grip almost that much even, but old, dont want more injuries. tried this last yr now probably not as much.

 

[the_predator]

440@220pds at age 23. That was 10 years ago. I got 405 two years ago at 245pds. Oh to be young and uninjured again

 

[heavyiron]

425 raw. That was before my shoulder injury. No more maxes for me.

 

[gearin up]

I was wondering when this one was coming.

anyway 365x1 raw, Christmas I want 405 hopefully not over 190 bodyweight

 

[mnpower]

raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet

 

[Usealittle]

^^^^ that's a big boy with big boy numbers!

 

[Doublebase]

raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet

Gawd! This new forum rocks.

 

[HeavyBomber]

465 raw -2008.

420ish -now

 

[Usealittle]

^^^^ what!!!!!!! Shit man. Wow

 

[HeavyBomber]

I did it once. I have done 450 on multiple occasions but even those have been on days that I consider notable days, you know, those days where everything just clicked.

Also, I was closer to 260 body weight, not the 242 that I have always tried to stay within.

 

[Usealittle]

Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

Either way....465 is a sick number. How tall are you?

 

[awhites1]

2

 

[Madmann]

What's your max bench?

450 for 7 reps.

 

[Usealittle]

^^^^ 2....?

 

[Usealittle]

What's your max bench?

450 for 7 reps.

Hmmmmm....... Video or proof! Or you weigh 350-400lbs. At witch point I don think you would have the cardio to do 7reps with anything.

Just sayin...

 

[gymrat09091974]

raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet

fuck bro youre a big ol strong fucker

 

[HeavyBomber]

Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

Either way....465 is a sick number. How tall are you?

i'm 6'.

Damn man, 440 at 235... that's kick-ass. Add 15 lbs -yeah that's yours man.

 

[Usealittle]

Thanks, I'm hoping I can get it.... On my end that would be tits! Lol, but the sad part is there is a new guy workin with us that's a bb'r that gonna open with more then that!... He will be in the 275 class, but the dudes a bb'r only started pl'n with us 3wks ago. Once that guy learns all the technics and was of pl'n.... He could he a lot to handle.

 

[Usealittle]

Yeah bitches! Just put up 455! At 239! That's what I wanted at the meet bt now i'm lookin for say 465-470! The American record is 451.3..... I got that for sure.

 

[Merkaba]

405, raw, natty

 

[banker23]

300x4 reps raw wide grip...hopin' to get to 320x5 raw normal grip over the next 8 weeks

 

[yerg]

360 for one rep... but its prolly not that high after my injury and being outta the gym for over a month.... I was able to get in yesterday to bust up my legs!!!

 

[yerg]

405, raw, natty

amazing!! A true member of the 400 club!

 

[MDR]

In competition, I always flited with 500, but usually would up just under. Shoulder issues always made this my weakest lift.

 

[Call of Ktulu]

What's your max bench?

450 for 7 reps.

Grams?

 

[bigmanjws]

Got 465 back in August, raw @ 235
Just repped 405 for 6 raw @ 245