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Yum yum!

wrbk319

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Get Shredded!
Today I just tried the best tasting oatmeal ever! I had a cup of oats with a scoop of chocolate whey protein and a tsp of peanut butter. It was the best tasting oats I've ever had!

Anyone else do creative stuff with their oats? =P
 

Yanick

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Yeah, i eat them raw with some whey protein+water. Or raw with herbal tea. lol.
 

P-funk

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I eat mine raw too with whey.

hey yan...the next blog entry I make, I am going to talk about that old undulating periodization program that I had written awhile back that you did (where you do power for upper/strength for lower on one day and vice versa on the other).
 

Yanick

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I eat mine raw too with whey.

hey yan...the next blog entry I make, I am going to talk about that old undulating periodization program that I had written awhile back that you did (where you do power for upper/strength for lower on one day and vice versa on the other).

Sounds great bro, i quite enjoy reading your blogs, very insightful stuff.

I remember that program it was tough but very effective. I just overdid the volume a bit and started regressing after about week 4. Didn't know too much about unloading and such in those days.
 
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