Recent content by Rissole

So finish with Mast and Bold? Sent from my D6653 using Tapatalk

All 4 bottles are 10ml each Sent from my D6653 using Tapatalk

Long time no post After 14yrs of training I finally decided to do a cycle (why did I wait so long.....) Just finished 10ml test/tren and 10ml test/enanthate, 1ml of each Monday's and Thursdays I've put on 7kg and leaned out (start weight 80kg) So now I have 2 bottles of test/enanthate, 1 bottle...

Great to see nothings changed... :-)

:wave:

:paddle:

Is that you in ur avatar missy...???!!!???:hot::dance:

Hey guys, yes Pylon thats sad isn't it...!?!?! And very funny Bill... :p Well Mikey i'll talk to you seein as how ur the only one thats not a smart arse :D Where to start...??? hmmm... Last year was huge.. as you can tell by my not being around... I think at my last comp i was just fried and...

Just the best... Can you get better than that...??

Whats doin YM?? Still training hard as ever i see....

Who...??:confused:

Howz that hot arse of yours :eyebrow:

Wed 11th Dec Back/Bi's: H/S Iso lat PD 242/8, 242/6, 120/8 Wide Grip Cable Row 132/12, 132/10, 132/10 SA DB Row 92/12 92/10 Inc Alt Curl 44/10, 44/8 Cable bar Curl 74/12, 74/10 Kneeling Cable Conc Curl 35/15 6 ssets on calves on da leg press :hiya:

still havin shoulder prolems... :rolleyes:

Tuesday 11th Dec Chest/Tris: Flat DB Press 92/8, 101/8, 101/6 Inc Bench 176/8, 154/12, 154/10 Cable X 198/10, 154/12 (wierd mach... "free motion") Under bar dives 10, 8, 7 Single Arm DB ext 35/12, 35/10 Machine Ext 132/12, 132/11 4 sets of crunches, fit ball side raises, fit ball hovers. Oh...