Have currently started the ultimate diet2.0 (modified)
Here are my current 1rms at 158. Squat 407, Bench 265, deadlift 506 (no belt or straps)
The deadlift pr is new but i'll show a link to a belted 507 i video taped a few weeks ago.
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Log Beginning:
June 29th
squat(kg) 140x1 150x1...