• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 🔥Check Out Muscle Gelz HEAL® - A Topical Peptide Repair Formula with BPC-157 & TB-500! 🏥

Search results

  1. A

    Need help to Start again

    Thank you guyz for ur suggestions..i started working out..included eggs and protein to my diet and i am still 90 kg but i feel much stronger and started getting some size in arms and can feel muscles... however, i am amazed to see the the changes in my body. thinking of adding some cardio to...
  2. A

    Need help to Start again

    HI, i am 30 years old and i need some help to get back into shape..i started working out when i was 18 yrs old..and i had a really good physique and won few bodybuilding competitions in 60 kg weight.however i always ignored cardio still i had the definition and good size..i worked out for few...
    • ansh05
    • Thread
    • bodybuilding diet help. routine workout
    • Replies: 5
    • Forum: Training
Back
Top