Search results

Cman, I'd have to fight you for her! Wow, very nice development! Lots of hard work and determination there. Most impressive. Gotta find me someone like you!! ;)

Only on the third Tuesday of a leap year.:rolleyes:

So, I'll start it off. This is what gets me dialed in. :rocker: http://www.youtube.com/watch?v=O9XrvdoSwbw&mode=related&search= http://www.youtube.com/watch?v=f0Vi_41BHP4 http://www.youtube.com/watch?v=IDko7Utfqdg http://www.youtube.com/watch?v=HODbVKd3ZrU...

. Ok, so I want to do some jogging but always seem to get these shin splints. I would like to know 1) why I am afflicted with this dreaded condition and b) what the heck can I do to minimize the pain enough to tolerate it? Do you have experience with a remedy or treatment? I'd sure like to...

Wow, we need to start from the beginning on this one. First, we need to know your height & weight. Second, fad diets that say you must eat this, you can't eat that are ultimately a waste of time. IMO, if you are serious about losing weight and being more fit/healthy, your goal needs to be a...

Almost as dumb as using the word "stupidest.":suicide:

True. Good training partners are hard to find.....:lifter: :whip: .

My johnson never gets sore......but I bet that's cuz I overtrain! .......................................:dance:..................................

I use chrome dumbells for curls so I can see reflection for a fraction of a second on every rep!:thumb:

Boy, that seems vaguely sexual. :lick:

Dookie?...:hmmm:

. Oh boy, here comes the trainer bashing thread again...... .

In my split routine, I work tri's and bi's together at the same time. This is about 2 days after working chest and back, because there is alot of arm involvement in chest & back. I do the same DB kickbacks, skull crushers, cable pressdowns etc but I pause, focus and squeeze hard at the top of...

Hmmm. Bent over flyes, rows, they don't seem like isolation movements to me.....

Don't they already? Oh...that's right, we're talking about bodybuilding...sorry. Oops, my dating experience is showing....:no:

Give this man a gold star!:clapping: .

I completely agree with what you are doing.... :clapping: 2-3 exercises per bodypart, 3-4 sets per exercise 4-6 reps per set Some like higher reps (8-10), but I get a better response from low reps. Some will also say to mix it up, higher reps one week, lower reps the next. The idea is to keep...

Do what will keep you going.... Its all about getting your heatrate up on a consistent basis. Your heart doesn't care if you are on a treadmill, bike or having sex......ok, maybe having sex, but the point is to keep doing whatever it is you like. If that means mixing it up, then switch...

Everyone talks about calories, reps & sets, cardio..... ...but patience is the most important. I've see alot of ppl quit because they are too impatient. We live in a world of instant gratification.

. <---- I have....I am now a 27" waist! Woo-woo! :laugh: