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  1. C

    eating habits?

    Well friend, Also try to always group what you eat, for instance a protien with a complex carb and a simple carb. For example for breakfast have a bowl of cheerios with skim milk and a banana. For lunch have a turkey sandwich with wheat bread, mustard and lettuce, tomato, etc., Dinner a grilled...
  2. C

    Diet problem

    Well friend, in my case I don't really eat all that much, and I'm very active throughout the day, but lately I seem to be putting on some weight. Is there a reason I would even though I'm burning more than enough calories in a day?:thinking:
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