Search results

Hi. I'm not new to hardcore training. I've been at this for over ten years and have made excellent gains. I know my training and nutrition inside out, and I've never taken steroids simply because I've never had an opportunity before. A trusted friend of mine has good sources and is willing to...

Anyone supplement with this stuff? Just curious. I've been drinking it in tea for a few months.

Can anyone speak on the quality of Amermed supplements. They are crazy cheap on ebay. Tribulus, arganine best prices I've ever seen. I just recieved 3 bottles of trib (120 caps each bottle) for under $25. 40% Saponins. Anyone have experience with AmerMed ? Thanks

Has anyone ever strained their wrists doing barbell forearm curls? I've always gone kind of heavy with that exercise - 100 pounds or so for 6 reps - in seated position, but a month ago my form must have suffered and soon after I noticed a persitant pain in my left wrist. The pain has...

I've been working extended hours for months and have ditched the gym to save some time. Now my entire program is done on a simple home bench with free weights, and this change has actually resulted in some dramatic gains. I'm sticking to the heavy, basic power movements and the level of...

Barbell hack squats - anybody do them? I've been experimenting, placing a 2x4 under my heels, it's akward at first but next day you'll feel pain you didn't know you had. Is it effective, and could the movement be added to a regular routine? Thanx.

L-Tyrosine is illegal in Canada (go figure) but I've been thinking about getting some for when I start to work on my tan. Are there any bodybuilding benefits? And why the hell does it become outlawed north of the Peace Arch? Happy Holidays to All.