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  1. C

    IS aspartame bad

    I hear things that this is bad but if its so bad howcome the fda doesnt ban it. Or is it just in the "victims" head thats its bad as a way to blame someone or thing?
  2. C

    the evil krispy creams

    Post all the bad things about donuts here. Ill even start everything
  3. C

    Why dont i ever hear

    Alot of people believe rocky got big because he ate 5 eggs in the morning why dont we clear this up because this is clearly a bad example unless you want to be overweight. I also dont believe sylvester ever did this to get as ripped as he was in the movie.
  4. C

    what should i change on my daily routine

    meal 1 oatmeal w/o salt 31g 100% mega whey protein 16 oz skim milk meal 2 6 egg whites 31g 100% mega whey protein skim milk 4 tsp salsa 2 oz ham meal 3 31g 100% mega whey protein small bar metrx bar 19g protein grilled chicken dinner canned corn .5 cups piece of ham now by meals i dont eat this...
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