I hear things that this is bad but if its so bad howcome the fda doesnt ban it. Or is it just in the "victims" head thats its bad as a way to blame someone or thing?
Alot of people believe rocky got big because he ate 5 eggs in the morning why dont we clear this up because this is clearly a bad example unless you want to be overweight. I also dont believe sylvester ever did this to get as ripped as he was in the movie.
meal 1
oatmeal w/o salt
31g 100% mega whey protein
16 oz skim milk
meal 2
6 egg whites
31g 100% mega whey protein
skim milk
4 tsp salsa
2 oz ham
meal 3
31g 100% mega whey protein
small bar metrx bar 19g protein
grilled chicken dinner
canned corn .5 cups
piece of ham
now by meals i dont eat this...
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