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They sell Peptopro-hydro Caseinate and hydro casein.. Which is better? I know peptopro isnt considered the best anymore and hydro micellar casein is, but is the hydro casein better without the word 'micellar' in it lol maybe a dumb question but i cant find a lot of sources that sell the hydro...

Im 238ish.. probably 18-20 percent bf (just coming off of a bulk). Im going to carb cycle.. I read different opinions constantly about how many calories to eat. So... The typical 500 deficit, or 250 n burn 250 in gym.. Maintenance, since I will be doing cardio n lifting. Or a mix of both...

The Dbol (domestic) says "3x50 tabs METHANDIENONE(D-bol) - 10mg/tab 50 Tabs/bag" ... A little confused as to how many comes with it lol Thanks in advance!

So I was looking for dextrose and its saying that its been discontinued... what's a good alternative for post workout?

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How many calories a day should I eat for a recomp? Im 220 17% ish bf. Anyway, thanks in advance!

Aside from walking, are there any types of exercises that my finance can do while she's pregnant? Either legs or really light arms? She's almost 12 weeks.

So I think I've slightly hurt my rotator cuff. I don't think I've completely pulled it tho. As I get further through my workouts, the weights get more difficult to lift. It hurts to do most stretches for it, too, but not at first really. Ive been trying to stretch it more, before/during/after...

Can I drink my eggs instead of cooking them? I HATE cooking eggs in the morning lol or is it more beneficial to cook n eat?

I was thinking about running Heavys cut cycle.. He told me that any ester test is fine to run for the first seven weeks or so. I was thinking about running Test E. I've always ran Test P so I was wondering how the water weight is with E. I heard its worse if you have higher bf. Im like 15-17%

Just wondering the different opinions.. I typically do two a day. Which groups do you guys or women work together?

Anyone know when HGH will be back on Z's site?

How long before I see some results on Tren E? 500mg wk n 250mg a wk of Test P

Any info? Thanks

Need some quote ideas.. Shit about being willing to do anything, if ya know what i mean.. I'm going to assume you all do lol

Got my gear from my guy and hadn't heard of it (Evolution) Started looking into it.. Spent quite a bit of time around this site the past couple of days, so i decided to join. Guna be a paid member once I get my check.. Looking forward to EK orders!!