RoosterTX
Registered
So,
I have decided on the advice of many to keep my cycle simple, I will be pinning 125mgs of sustanon 250 every other day, and will front load the cycle with dbol for the first three weeks at 30mg per day because of the relatively low levels of short acting esters. In addition I will take 300iu of HCG every 5 days. 10mg of nolva per day. The deca is out, who wants free deca I've got two vials I don't need. Seriously though don't PM me I'm not sending anyone free deca.
So the question is how do I recalibrate my caloric intake, I would like to minimize fat gains.
Current stats:
5 10.5"
182
BF 9.3% (as of today)
I will be using p/rr/s 2 on 1 off. Will utilize two days of HIIT per week, one run one swim, and one longer lower intensity run/swim per week 4miles/1mile respectively.
I'd like to gain at least 15 pounds of lean body mass, so the question is...
HOW MANY CALS PER DAY SHOULD I TAKE IN GIVEN THE PARAMETERS/STATS/CYCLE LISTED
I calculate my maintainence cals around 3400 per day at current
I have decided on the advice of many to keep my cycle simple, I will be pinning 125mgs of sustanon 250 every other day, and will front load the cycle with dbol for the first three weeks at 30mg per day because of the relatively low levels of short acting esters. In addition I will take 300iu of HCG every 5 days. 10mg of nolva per day. The deca is out, who wants free deca I've got two vials I don't need. Seriously though don't PM me I'm not sending anyone free deca.
So the question is how do I recalibrate my caloric intake, I would like to minimize fat gains.
Current stats:
5 10.5"
182
BF 9.3% (as of today)
I will be using p/rr/s 2 on 1 off. Will utilize two days of HIIT per week, one run one swim, and one longer lower intensity run/swim per week 4miles/1mile respectively.
I'd like to gain at least 15 pounds of lean body mass, so the question is...
HOW MANY CALS PER DAY SHOULD I TAKE IN GIVEN THE PARAMETERS/STATS/CYCLE LISTED
I calculate my maintainence cals around 3400 per day at current