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Chicken

D

david

IML Gear Cream!
Just something I do sometimes.

Before you start this. Rice should be precooked and refrigerated. Taste and cooks easier but not necessary. It's up to you!

In a pan but not the wok, cook the following meats and herbs!

-3 whole chicken breast. (Chopped) (Call Venus, she'll chop them! LOL!)
-Shrimp (sneak a little of that hot sauce onto it as well or cajun.)

-Ginger root (to your desire) (Very important ingredient!)
(Cut the GR into big thin slices so you can identify and remove it
easily)
-Garlic (to your desire)
-Salt and pepper for taste

Cook both of these together using the herbs below and set aside

------------------------------------------------
** REMOVE THE GINGER after 10 mins! Ginger tast like crap especially when you bite into it!
---------------------------------------------

In a seperate pan:

Scrambled egg (use 3 eggs) Set aside!

In the Wok, start to cook veggies!

(All diced for the exception of peas!)
Onion ( I like mine semi raw but that's your choice)
Peppers
Peas
carrots
Scallions
---------------------

Then, add the rice!

Add the eggs!

Lastly, add your meats back in.

There you have it!

Oriental/American Style Fried Rice!

I dominantly use meat more than rice in this meal!

If it's your cheat day, add pork (lean) and Ham. Chop and dice that too but cook it with the meats!
 
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At that time my stomach said so, today on the beach I felt like a whale! (not really) I held in my stomach and breath and :splat: BOOM!
 
Actually, that was one of the reasons for my trip to ATL and CT! To help out in the kitchen Cooking.... and washing dishes! LOL! Yes, I washed dishes after I ate the house down! :LOL:
 
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