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pumpthatiron said:the facts you posted aren't that bad are they?
I'll start...pumpthatiron said:pat, can u tell me what's so bad in those nutrition facts? i'm confused?
First of all look at the ingredients......100% shitttt. Secondly those facts are made available by dunkin Donuts so.......they are probably off by quite a bit. Every Donut nutrition fact I have read is just scary.......pumpthatiron said:pat, can u tell me what's so bad in those nutrition facts? i'm confused?
pumpthatiron said:pat, can u tell me what's so bad in those nutrition facts? i'm confused?
Serving Size 1 donut
Servings 1
Calories 150
Calories from Fat 70
Total Fat 8g
Total Carbohydrates 17g
Sugar 8g
Protein 2g
and i was actually about to try itQuestionGuy said:im telling you dude, i put on 10 pounds of "muscle" with these things, live it up, when you eat many of them at once they have a reverse affect on you, they are anabolic!!!!!!!!!!!!!!!!!!
( these statement have not been evaluated by the food and drug administration )
pumpthatiron said:naw pat, im not saying it's good for me, i'm just saying is it really THAT bad for me if i eat it here and there? how many calories from fat is ok?