flashinglights
Registered
I'm co-oping in college, in a different city and can't go to my normal gym. I can't afford a gym membership either, even though it's a paying job. I'm staying with relatives in a house with some things I could maybe use in the basement. There are some empty buckets (I wanna say 5 gallons but they might be more) that I could use to do curls; a backpack (maybe load with bricks), exposed supports on the basement ceiling (stick a broom handle between the supports to do weighted pull ups). I can also do weighted and incline pushups using a chair. There's a treadmill - I could use the handles on the sides to do dips.
The REAL problem is squats and dead lifts. Buckets won't work for that. Have any of you ever had to get clever and actually came up with a good routine with household items? I'd be very greatful if you guys could help me get creative. I'm going to be out of town for a while.
Thanks in advance.
The REAL problem is squats and dead lifts. Buckets won't work for that. Have any of you ever had to get clever and actually came up with a good routine with household items? I'd be very greatful if you guys could help me get creative. I'm going to be out of town for a while.
Thanks in advance.