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How long does it take?

Nate K

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I'm wondering how long it takes for supplemented creatine to get out of your system, and how long to takes the water weight to go away. Thats all.
 
Good question, for myself it usually goes away within 7-10 days
 
Arnie's left nu said:
Good question, for myself it usually goes away within 7-10 days
How can you tell? By the color, smell or does a small little guy wave bye to you when you flush him. :)
 
min0 lee said:
How can you tell? By the color, smell or does a small little guy wave bye to you when you flush him. :)


:) shut up tranny

I meant the water weight
 
Arnie's left nu said:
:) shut up tranny

I meant the water weight
I am not a tranny..
be-tranny.gif
 
min0 lee said:
How can you tell? By the color, smell or does a small little guy wave bye to you when you flush him. :)
You never heard of the Tidy bowl man? :wave: :shrug:
 
cman said:
You never heard of the Tidy bowl man? :wave: :shrug:
:) Yes I have, it's spelled ty-d-bowl man. I was trying to get a picture of him but I had no luck.
 
Thanks for all the great answers.:( :blah:
 
Nate K said:
Thanks for all the great answers.:( :blah:
I did a google search for you and found this.
If I stop taking creatine how long will creatine last in my muscle? Creatine levels in muscle gradually fall and are usually back to normal in a month.
 
Arnie's left nu said:
within 7-10 days

yup...that is about the average time that it takes for cellular hydration to return to normal...
 
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