YOGA=GOOD helps a lot just be patient it take a while to get it.
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im taking up yoga
- Thread starter KILLEROFSAINTS
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guess I better hit some squats
- Joined
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MI1972
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Gotta love yoga pants
Swolen22
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Friend of mine played college football. Lineman about 300lbs tall and really strong. He does yoga in addition to regular training and says it's great for all athletes.