Multivitamins

[spike2007]

hey all,

im about to run out of my multi-vitamins and was just wondering what you guys recommend as far as brand or even content. thanks for any advice!!!

 

[GFR]

Rainbow Light
Complete Nutritional System ( food based)



got them at Whole Foods.

 

[cappo5150]

.

 

[FishOrCutBait]

i like ON's optimen, 2 tablets is a serving, so I take one with breakfast, and one at 6pm. (12 hrs later), to replenish the water soluble vitamins that get rinsed out with my high water intake.

 

[PrincePaul]

I use GNC Megamen. I've been pleased with it, thus far.

 

[CancerNV]

Whats the difference between multivitamins besides price and size? Honestly, arent they all the same nutritionally?

 

[machinehead]

I use twinlab - dual tabs, the most valuable multivitamin, and have enough doses.

 

[GFR]

http://www.ironmagazineforums.com/showthread.php?t=52546

 

[GFR]

http://www.ironmagazineforums.com/showthread.php?t=31616

 

[GFR]

http://www.ironmagazineforums.com/showthread.php?t=53087&highlight=Multivitamins