Desiel NiCk
Registered
Im trying to build muscle mass , i eat alot and i work out 1 muscle a day.
I do not run , i am built with muscles i work out my abs alot but still have a stomace my abs only show when im in the situp position
i want to know if i start to jogg if im going to get smaller and lose muscle mass , i want to burn my stomace and get more fit but do not want to lose muscles or get slim what should i do ?
I do not run , i am built with muscles i work out my abs alot but still have a stomace my abs only show when im in the situp position
i want to know if i start to jogg if im going to get smaller and lose muscle mass , i want to burn my stomace and get more fit but do not want to lose muscles or get slim what should i do ?