alright.....i'm diggin the way this thing's going, the 6 pack is coming in very nicely, but there's a bit of a pinch at the bottom row and some jiggly flab at the bottom back that just isn't seeming to move......been on a cut for 2.5 months, going til Nov 20ish.....the diet is good and i'm doing a pyramid HIIT thing for cardio 4 days a week (sometimes i subistitue playing basketball for cardio in the weight room) i'm on EC/ lipoderm stack.......what to do to spur the really hardass bits to shed off? more cardio, cut more calories?
as it is, at night, after my meals i find myself getting hungry, so i usually have a shake or maybe a granola bar, so i'm not sure calorie cut is an option....
as it is, at night, after my meals i find myself getting hungry, so i usually have a shake or maybe a granola bar, so i'm not sure calorie cut is an option....
