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- Dec 17, 2009
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- Carlisle, Pennsylvania, USA
Oh no, until that .3lbs is gone, there will be NO SLACKING!
Super Cissus, eh? I might need some myself...been mighty rusty lately.
I'm throwing fish oil softgels, the Super Cissus, and Triple Flex at the problem, plus resting the arm (doing right-arm work only the past several weeks).
I was looking backwards and saw that the 175.3 lbs. wasn't documented. That was Sunday morning. This a.m. I was 180.1 lbs.
Today's food:
Tuesday, May 24, 2011
180.1 lbs.
6:30 a.m. 50g protein shake, 2 caplets Triple Flex, fish oil softgels, 2 capsules Super Cissus
10:30 a.m. BCAA
11:59 a.m. 50g protein shake
2:30 p.m. BCAA
5 p.m. 4 hard boiled eggs, orange Vitamin Water Zero
8:30 p.m. 3 McDouble with cheese (no bun), coffee and fake sugar, salad
10 p.m. Large Slim Jim (2g carbs), orange Vitamin Water Zero
11:30 p.m. 50g protein shake, 5g glutamine, 200mg ibuprofen, 1 heaping tsp Fiberlyze, 2 caplets Triple Flex, fish oil softgels, 2 capsules Super Cissus, 2000iu Vitamin D, multi-vitamin, 81mg aspirin, and a partridge in a pear tree!