Recent content by Burner02

So...what is a 'landmine' row? Inquiring minds want to know...

Look who else came back. Whuudup, amigo! Long time!

So....need to dust this off. Or start a new one. Older, fatter, still sarcastic and adorable in a classically, ruggedly way AF.

Thanks, I'll look into it.

OMG! It's ALBOB! :) Hi, Ms Buff!:)

Been a while since I've been here...been working on getting myself back into a leaner me. I've been walking/jogging/hiking in the AM when I can as well as pm lifting. My knees have been killing me for a little while now if I hike/bound over rocks or jog. I'm trying to add compression sleeves...

deserve it stressing over classes....slacking a bit...fixing tonight

wow, that is like a herd! :) there are still a few of us? It' been a while since I've been regular here.

Hey- now I am unemployed and going to school to update my certs/skill sets and then go from there. Been hitting gym pretty good again...still ramping up the intensity. How's things with you?

. How are you liking the box jumps and how highis the box? Was watching a video on youtube and the trainer was sayingagain?how nobody should do leg extensions because of the shearing force on theknees. Then, read somewhere else?(LOVE the exact science?.) That you can do acouple sets of...

Hey brother! Amigo! Not working right now. Taking unemployment and going to school. Taking my win 2012 server mcsa and followedby my ccna to get current again. Maybe should start a new journal. Other one is 56 pages. Newstart

"I love a big woman. Gives ya shade in the summer and keeps you warm in the winter" - Exit Wounds.

lookin' good, son!

Hey amigo! Happy New Year! Look at that weight dropping! I'm home now and getting serious again (about time!) I?ve recently started taking my bags of chicken and puttinginto the crock pot. House smells great, the meat pulls apart with a fork andtastes great. Easy to make?.?fire and forget...

...Back in the USA that is.