What have you eaten today

[ManInBlack]

i eat bananas everyday.

No you dont

 

[ManInBlack]

3 eggs
1 cup raisin bran
1 cup milk
2 slices wheat toast with jelly
coffee

 

[GMO]

Starting at 3:30 AM:

1/2 of oats, banana, 2 scoops whey (preWO)
10g BCAAs/40g Dextrose/10g glutamine (postWO)
6 eggs, 3-4 cup brown rice, carrots
8oz turkey, 3/4 cup brown rice, 8oz of spinach

 

[ManInBlack]

3 eggs
1 cup raisin bran
1 cup milk
2 slices wheat toast with jelly
coffee

1 scoop whey
half cup oats
1 nutri-grain bar
1 serving almonds

 

[ManInBlack]

Starting at 3:30 AM:

1/2 of oats, banana, 2 scoops whey (preWO)
10g BCAAs/40g Dextrose/10g glutamine (postWO)
6 eggs, 3-4 cup brown rice, carrots
8oz turkey, 3/4 cup brown rice, 8oz of spinach

Nice

 

[ManInBlack]

Ended up going to the movies last night and out to dinner afterwards.....Avoided the coke, candy, and popcorn that EVERYONE was shoveling in their mouth, including my date (coke), and opted for a huge bottle of water, which by the way cost me 4 fucking dollars....Its been a while since ive been to a movie, from now on I'll bring my own fucking water.

We went to Outback afterward and I opted out of the bloomin' onion and bread and stuck with my ceasar salad, rice, and chicken with water to drink...Self control baby! Gotta have it.

 

[easymoneymike]

Movies are a rip off anymore. One ticket and drink will run you 10-15 bucks and thats assuming you go somewhere cheap when its not busy. I just wait on the redbox these days. Last movie I went to was paranormal activity 3 and I think me and my buddy were the only 2 there over like 15-16. I was so PO'd I didn't even get to enjoy it cause the kids talked and laughed thru the whole damn thing.

So far today:

5 oz egg whites, 3 eggs, 100g oatmeal
cardio, 45 mins, 1 scoop whey post
2 tilapia filets, veg mix

 

[ManInBlack]

Hell yeah man, movies are a rip off, yet for some reason I continue to allow myself to get ripped off....

I use the red box all the time too though

 

[ManInBlack]

Just cooked up a shit load of stir fry chicken for the week, rice is next

 

[lacespace]

I am not a fan of eating. I don't have a disorder, I love to cook and eat but I really don't' enjoy eating foods unless they are whole foods. If I could get my food in a liquid form I would eat better. I need to find more liquid recipes that are healthy.

 

[sofargone561]

^ are you serious bro? good food is top three, food, sex, gym. no special order

 

[sofargone561]

movies are a rip off but act of valor is going to be fucking amazing

 

[ManInBlack]

Safe House was good

 

[AspiringBB216]

Breakfast
3 eggs, 2 slices whole wheat toast w/ natural peanut butter

Hour later...
1 cup oats

Pre Workout
Protein Shake

Post Workout
Protein Shake, Banana, 1 cup Almond Milk

Hour Later.. Chipotle (No Dairy) Extra Rice, Black & Pinto Beans, Chicken, Corn, Lots of Lettuce.

Right now.. Greek Yogurt and about to down another shake. Only use 1 serving so it's not too many calories etc. so 3 shakes isn't too bad.

4 more meals to go.

 

[ManInBlack]

^^^^Sweet man, you like to eat too I see

 

[tubbednova]

4oz flank steak topped with chedder cheese,egg,bowl of steel cut oats/1/2banana/3/4cblueberries

 

[brickshthouse79]

Working on a fairly clean bulk. Today's food:

Breakfast:
1/4 cup hemp hearts
1/2 cup organic sprouted grains
1 scoop bsn syntha 6 whey
1/3 cup blueberries
1tbsp hemp oil
1/4 cup ground golden flax

1 zero impact bars (400 cals)

Lunch:
Tofu and brown rice
A lot of raw almonds
ezekiel wrap with some artichoke hummus
lean labrada -- low carb drink
2 slices of melba crackers

1 zero impact bar
More raw almonds

2 tbspn PB
2 krill caps

1/2 box ezekiel pasta
tomato sauce
ricotta cheese
almond cheese

 

[brickshthouse79]

Breakfast
3 eggs, 2 slices whole wheat toast w/ natural peanut butter

Hour later...
1 cup oats

Pre Workout
Protein Shake

Post Workout
Protein Shake, Banana, 1 cup Almond Milk

Hour Later.. Chipotle (No Dairy) Extra Rice, Black & Pinto Beans, Chicken, Corn, Lots of Lettuce.

Right now.. Greek Yogurt and about to down another shake. Only use 1 serving so it's not too many calories etc. so 3 shakes isn't too bad.

4 more meals to go.

Nice job!

 

[ManInBlack]

Upon waking: 1 scoop whey
half cup quaker oats
1 nutri-grain bar
fish oil

pre workout: 3 eggs
2 slices toast with jelly
1 cup milk
1 cup raisin bran

post workout shake: 1.5 scoops whey
1/4 cup dextrose
1 banana

post workout meal (hour after shake): 6 ounces chicken
1 cup rice with salsa
1 nutri grain bar

meal: 6 inch subway turkey and ham sandwich on wheat (double meat)

meal: large turkey burger
brown rice
asparagus

couple more to go!

 

[Imortalee]

Banana PWO
Pb & Co chocolate dreams 1 serving on 2x Arnold double protein bread.
Chocolate milk 2x cups + 2x chocolate whey
3x pieces of chicken + 1 cup of rice
rice and shrimp and chili powder
4oz lean beef and 2 eggs.

 

[ManInBlack]

Banana PWO
Pb & Co chocolate dreams 1 serving on 2x Arnold double protein bread.
Chocolate milk 2x cups + 2x chocolate whey
3x pieces of chicken + 1 cup of rice
rice and shrimp and chili powder
4oz lean beef and 2 eggs.

That chocolate dreams PB is the shit man my sister just got me some the other day.

 

[Imortalee]

That chocolate dreams PB is the shit man my sister just got me some the other day.

I know! You gotta do a sub n save on amazon 6 jars for 19 bucks, every month, never need pb again.

The Cinnamon raisin swirl is just as good.

 

[ManInBlack]

All I have tried is the chocolate. I'll definitely pick that up next time though

 

[Imortalee]

You'll like it definitely, if you're daring, they have a peanut butter made with spices. Its different as hell and unique (the heat is on) chili powder, cayenne pepper, crushed red peppers and paprika.

 

[MuscleGauge1]

2 cups of oats
5 Turkey Links
4 Eggs Scrambled
1 14oz steak
1 Baked Potato
1 Cup Asparagus
Some Cheat Meal Brownie Ice cream Poo
Protein Shake
1 Gallon Water
Another Protein Shake
Bed Time FULLLLLL

 

[ManInBlack]

1 scoop whey
half cup oats
1 nutri grain bar
coffee