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A pound of pot may not be cheaper but it does in fact sound better.
My sister is doing a detox diet of some kind, similar to what you are doing.
I LOVE Pop Tarts post workout and on high carb days.
60g Whey Isolate/1/2 brown rice/banana
8 eggs/8oz spinach
6oz turkey/8oz carrots
8oz Tuna/8oz Peppers/tomatoes
I WANT SOME CARBS DAMMIT!!!!
You f-ckers need to make a PBN&P sandwich!
(Peanut Butter, Nutella and Pop Tarts)
4:45am-4g carnitine,1/2scoop purple psyko,vits(animal-pak)
6am-1c fat-free greek yogurt,1tbs chia seeds,1/2tbs cocoa,straw/blackberries,1c dry oats all mixed together
7-9(intra)3/4scoop x-tend,25g waxy maize
9:30(post)1scoop whey,peach,mango,grape smoothie(75g carbs)
11:30am-4ozchicken,4ozpork loin,1/2c brown rice,3/4c kashi cinn cereal with coconut milk/almonds,tbs olive oil,broccoli,little almond butter
2:30pm-4ozchicken breast,califlower,2slices whole grain toast,1/4c cottage cheese,almond butter,peanuts,glass of almond milk,serv kashi crackers
5pm-4ozpork butt,sweet potatoe,cabbage,broccoli,almond butter olive oil,pecans,coconut meat
8pm-2eggs,1/2c whites,2serv 50%chedar,spinach,coconut milk
This all changes from day to day (mainly first meal)
usally at 6am its 1c oats,apple,coconut meator 2 whole eggs,whites,greek yogurt for pre lifting today was for running.
My wife bought me POP TARTS!!!!!!
I love her, I love her!!! I LOVE POP TARTS!!!!!
When that baby girl reaches about 18 months.....they will be a STAPLE in your pantry.
Pre- B-fast 05:00
3iu HGH
B-fast 06:00
2-egg whites
1 whole wheat toast - plain
1 cup black coffee (6 oz)
8 oz juice (pear/apple/kiwi/water) juiced at home
08:00
1 cup black coffee (6 oz)
small salad/ 2 oz. lean turkey breast w fresh squeezed lemon
10:00
50 g Protein mix 8 oz w/water
no fats?so far today:
2 scoops whey
half cup oats
1 banana
2 scoops whey
half cup oats
6 inch turkey breast on wheat from subway
apple
2 scoops whey
1/4 cup dextrose
1 banana
1 greek yogurt cup
8 ounces chicken breast
1 cup rice with salsa
banana
1 cup milk
8 ounces chicken
2 russett potatoes
more to go!
I just had a one pound charbroiled cheeseburger, sweet potato fries and a soda with my wife and I'm so full and so happy!!!
Back on my diet tomorrow!