ManInBlack
Registered
Lets see what everyone has been eating today..
Ive had 5 meals myself and got 3 more to go
Shake:
1 cup oats
2 scoops whey
1 banana
Meal:
2 eggs
1 cup egg whites
1 cup oats
1 cup milk
Shake (post workout):
2 scoops whey
bunch of raisins
banana
Meal:
8 ounces chicken breast
1 cup rice with salsa
1 banana
1 cup milk
Eating right now:
peanut butter sandwich on whole wheat
tuna
Ive had 5 meals myself and got 3 more to go
Shake:
1 cup oats
2 scoops whey
1 banana
Meal:
2 eggs
1 cup egg whites
1 cup oats
1 cup milk
Shake (post workout):
2 scoops whey
bunch of raisins
banana
Meal:
8 ounces chicken breast
1 cup rice with salsa
1 banana
1 cup milk
Eating right now:
peanut butter sandwich on whole wheat
tuna