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PCT diet...

Just a guy

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I have heard on another board that on post cycle you should cut your carbs down to 60 and eat Very high protein and such. Too me that sounds like a disaster waiting to happen. Sounds like i would lose alot doing something like that.

I think the reason he gave was for BP and Lipid profile issues... and that it was the best thing too do. what do yall think about that?
 
I would not reduce a thing postcycle other than training intensity, but I am relatively new. From what I have read, dropping cals would be a mistake, especially protein-sparing carbs.
 
60g carbs is a serious cut, and is not going to apply to everyone. Dont follow someone elses diet period, come up with your own.
 
i keep everything around the same for a while then take it back down to maintence slowly adjusting to how i feel
 
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