I just started running 300mg/week of test cypionate and 20mg/day of dbol March 1st, and went from 192 to 203 in the first eight days. I don't run as high of a cycle because my body seems to respond pretty decently to a lower dose so I don't see the point yet in higher doses and wasting money, until I start noticing my body not reacting to it. I'm not even going too crazy with calories, probably not a hell of a lot more than 3000-3500, somedays higher, ball park. My goal is to get somewhere close to 220ish maybe just get to a fairly clean 215, keep as much of that through pct, before dieting down for the summertime. I find keeping with a decent diet and a lower dosage, I don't get as much waterweight and bloat, but still am seeing decent gains in size and strength. Unfortunatly with my job and schedule, it's sometimes hard to have a perfect diet, so I've been relying on bulk cooking/ preparing of pasta, chicken, steaks, and two protein shakes with Optimum's Whey protein. I mix three scoops with about 20 ounces of 2%milk in them, will probably switch to whole next grocery stop for calories. I don't drink them all at once cuz that's just shy of 90grams of protein in each, so I drink them in like four to six servings with or between meals to keep my protein levels up fairly evenly throughout the day. Right now for my lifting splits, which again gets a little off because of getting sent out of town for sixteen and eighteen hour days with a lot of it in interviews with students and road time, it basically has been
chest/back/shoulders 1 day, then arms/legs the next, then a day off and repeating. sometimes i already know with my schedule it will be with the day off in between splits instead of back to back and I'll play that also by soreness. I work as an admissions coordinator for a tech school, and I waiter double shifts on sundays, and work both jobs on mondays. right now I'm stuck working seven days a week til april. I'm working six days a week at the school, m-sat, then waitering sunday and monday. I'm probably gonna get bashed for A: my dosage, which I upped to 300mg from my original plan of 200 due to the ironmagazine peanut gallery(couple dozen seasoned veterans can't be wrong, although I still didn't see the point in jumping all the way to 500mg/week first test cycle, I saw how I reacted on just dbol before and I assume that just like damn near every other supplement I've ever tried, I see great gains on minimal dosage, besides, why burn out my receptor sites faster than needed?) B: Before anyone says it, I know I don't have a perfect diet/military regimented schedule and quite frankly it's not by choice. C: before I forget, I'm 6'1" with hellish long arms. I'm planning on taking the dbol for 4 weeks, and the test for 8-10, depends if I start seeing any side effects. If anyone has any split suggestions for body parts, let me know. So far the one I'm using seems to be working nicely. Oh yeah, the brand of Dbol is the pink british dragons that come from I think Thiland, and the test is tokkyo labs cypionate 200mg/ml. After giving myself my first two injections, I think if I ever have to get another shot of medicine intramuscularly, I'm yanking the syringe out of the doc's hand and doing it myself. I didn't have any pain like the times a doctor has stuck me.
) blast
