Hi everyone, my name is luke. I enjoy working out and also enjoy reading and learning new things to help improve myself. I suffered a separated ac joint injury about 1.5 years ago that set me back quite a bit. The shoulder is still hurt as the ac joint rarely heals correctly after injury. It's been 6 months since I've come back from my injury and my shoulder is doing pretty good. Here are some pics of me. I don't believe in steriods and only take supplements like protein, and creatine. The last pic is before I started working out do I look any different?
Before I started Training.
Before I started Training.