DAILY FOOD LOG... Daily Goals VS. Actual Nutritional Intake

[macedog24]

I wanna start a food log but not just any food log. I wanna start a log to help everyone keep track of the daily macros.
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What is your daily nutritional goals?

How much protein, carbs and fat do you need to take in everyday to reach your goals VS. What you really consume.*

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[macedog24]

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Here are my nutritional needs

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[macedog24]

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Yesterday's results.

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[macedog24]

Today's lunch

Shrimp and chicken fajita.green peppers, onions . Salsa no SC or tortillas . Eaten straight outta the Skillet

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[macedog24]

About 500cals
40gr protein
15 gr fat
40 carbs

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[macedog24]

Yesterday macros looked like this

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[macedog24]

here is todays macros so far

normally have carbs early. but due to limited cash couldn't get my eggs or sausage. or Greek yogurt. also I'm working. taken I about 80 oz. of water today

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