Hey guys and gals,
Here???s the deal. I'm 19-year-old male, weighing in at 171lbs and bf% of 12 to 13. 90% of my fat is in the chest and abs. My legs are almost all muscle due to plenty of roller blading for the past 5 or 6 years. I've been lifting for over one and one half years. I am much bigger than I used to be almost 2 years ago. My chest IS big, and my abs/waist have TONS of muscle hiding. Whenever I flex in the mirror, I can see the all the muscle waiting to jump out from underneath. I need some help. I've read the twin labs carb cycling, and the male cutting program, any other advice? I want to get down to at least 8% by summer! So that gives me about 3months or 12weeks.... I beg of you to help me where it is possible. I see what I have and know what I could have and it's soo mentally taxing on me, I owe it to myself to get cut up, so any advice will be awesome!
-Synth
Here???s the deal. I'm 19-year-old male, weighing in at 171lbs and bf% of 12 to 13. 90% of my fat is in the chest and abs. My legs are almost all muscle due to plenty of roller blading for the past 5 or 6 years. I've been lifting for over one and one half years. I am much bigger than I used to be almost 2 years ago. My chest IS big, and my abs/waist have TONS of muscle hiding. Whenever I flex in the mirror, I can see the all the muscle waiting to jump out from underneath. I need some help. I've read the twin labs carb cycling, and the male cutting program, any other advice? I want to get down to at least 8% by summer! So that gives me about 3months or 12weeks.... I beg of you to help me where it is possible. I see what I have and know what I could have and it's soo mentally taxing on me, I owe it to myself to get cut up, so any advice will be awesome!
-Synth