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fish question

buff_tat2d_chic

Tat2d Freak
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IML Gear Cream!
Is fish skin like chicken skin? ....meaning like is it very bad for you? Or is it ok and can be eaten?

I just broiled a salmon steak that had skin on it and I peeled it off and chuncked it in the trash. I was wondering if its bad for you or not.
 
Other than :barf: Fish skin is fine for you. Salmon, swordfish and shark do tend to have a bit of fat right under the skin but nothing detrimental. :)
 
Thanks Jodi. I wasn't sure.

I did see a bit of fat under the skin so I decided to throw it away. I didn't really need it anyway.
 
Some of that fat is healthy for you too but I couldn't eat it. :shake:
 
How could you eat fish shin? :shake: I bet it taste terrible!
 
yeah ditch the fish skin, but cook it with it on
 
dang am I the ONLY one that eats the skin from my salmon, trout, etc?
ITs FULL of healthy fats!!
and if you cook the fish right it comes out somewhat crispy.
ya'll dont know what your missing! :p
 
atherjen said:
ITs FULL of healthy fats!!
and if you cook the fish right it comes out somewhat crispy.
ya'll dont know what your missing! :p
I couldnt agree more!
 
atherjen said:
dang am I the ONLY one that eats the skin from my salmon, trout, etc?
ITs FULL of healthy fats!!
and if you cook the fish right it comes out somewhat crispy.
ya'll dont know what your missing! :p
:shake: :barf: You are gross! :p
 
atherjen said:
dang am I the ONLY one that eats the skin from my salmon, trout, etc?
ITs FULL of healthy fats!!
and if you cook the fish right it comes out somewhat crispy.
ya'll dont know what your missing! :p

I love fried fish skin, it tastes so good. I never thought about the healthy benefits though. :)
 
IML Gear Cream!
I love fried fish skin, it tastes so good
Pan fried... barbecued.. grilled... it's all good!!:spin:

Now chicken skin, on the other hand makes me go..:barf:
 
BulkMeUp said:
Now chicken skin, on the other hand makes me go..:barf:
Haha.. I like that too. You just need to prepare it well. The good flavor always comes from fat. Nothing healthy about it though. :)
 
atherjen said:
dang am I the ONLY one that eats the skin from my salmon, trout, etc?
ITs FULL of healthy fats!!
and if you cook the fish right it comes out somewhat crispy.
ya'll dont know what your missing! :p
I eat sardines a lot, and the skin is still on them. I eat the bones too. Of course, I eat the skin on kiwi fruit too, but most people think I'm insane.
 
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